39 Weeks Pregnant: Are You Ready for Birth?
Congratulations! Reaching 39 weeks means you're just one step away from giving birth. This week is full of excitement as both you and your baby are fully prepared for the big day. In this article, you'll find information about your baby's development, the changes in your body, and what you need to pay attention to during the 39th week.
Your Baby's Development
At 39 weeks pregnant, your baby is about 19-20 inches long and weighs approximately 7-7.5 pounds. By this week, your baby is fully developed and ready for birth. The protective layer of vernix on your baby's skin may have thickened, which helps protect their skin after birth.
Your baby's skull bones may still not be fully fused. This allows the head to pass more easily through the birth canal. Additionally, your baby's immune system is getting ready to adapt to life outside the womb. The antibodies your baby has received in the womb will provide protection after birth.
Changes in Your Body
Your body is fully preparing for labor this week. Here are some symptoms you might experience:
- Signs of Labor: This week, pay close attention to regular, painful contractions, the breaking of your water (amniotic fluid leakage), and the loss of the mucus plug. These signs could indicate that labor has started.
- Pelvic Pressure: Your baby's head may have settled into your pelvis, causing pressure in this area. This pressure may cause discomfort when walking.
- Vaginal Discharge: The loss of the mucus plug may increase vaginal discharge, signaling that labor is near.
- Fatigue and Insomnia: Hormonal changes and physical discomfort may make it difficult to sleep. Try to rest and avoid overexerting yourself during this time.
What to Watch For
At 39 weeks, labor could start at any moment. Here are some important tips for this week:
- Review Your Birth Plan: Go over your birth plan with your doctor to clarify your wishes and expectations for the birth.
- Have Your Hospital Bag Ready: Make sure your hospital bag is packed with all necessary items, including identification, your birth plan, baby clothes, and other essentials.
- Inform Your Loved Ones: Let those who will be supporting you during labor know that the time is near. Create an emergency plan for contacting them when labor begins.
- Stay Calm: As labor approaches, stress and excitement may increase. Try to keep calm through deep breathing, meditation, and other relaxing activities.
Possible Complications
At 39 weeks, you're very close to giving birth, and some complications could arise:
- Late-Onset Preeclampsia: Symptoms like headaches, blurred vision, and upper abdominal pain could indicate late-onset preeclampsia. If you experience these symptoms, contact your doctor immediately.
- Timely Birth: The 39th week is the ideal time for your baby to be born, but some babies may prefer to wait until the 40th week.
General Advice
This week, be prepared for labor to start at any time. Review your birth plan one last time, have your hospital bag ready, and keep your loved ones informed. Focus on yourself and your baby, and try to remain calm and relaxed during this exciting time.
